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Injuries are a part of disc golf. The more you play the more you know this to be true. While it is a relatively low-impact sport compared to many others, the repetitive nature of disc golf lends itself to potential injuries. The sudden acceleration and power of each shot adds up over time. This makes it necessary to take care of our bodies if we are to play disc golf for years to come. And of course, we want this! So, with this in mind, let’s look at 3 ways to prevent injuries.
