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The disc golf OFF-season is upon us. Depending on where you live this can mean many things. You may need to put your snow boots on to play a round or you may be able to throw in sandals (lucky you). But regardless of your environment, the winter months are a great time to focus on training. Training takes many forms and I urge you to personalize your practice to ensure you have fun and derive positive results. This article focuses on expanding your views of what “off-season training” implies and gives you seeds to formulate your own program.