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Nerves happen. Especially before and during a round of tournament disc golf. This is by no means a sign that something is wrong. Quite contrarily, this is a good thing as it shows you care. This article will expound upon various ways to deal with nerves including preparing your body and mind before you show up to the course, breathing, pre-shot routine, allowing yourself to throw bad shots, and bringing a caddie. As you play more tournaments you will find a groove and your own recipe for how to deal with nerves. Take what speaks to you from this article and leave the rest. The most important thing is to have a game plan for dealing with nerves and stick to it.